Cheap You On A Diet Workout (DVD) Price

Related Products

Customer Reviews of You On A Diet Workout

true to it's word
I was very pleased with the workout. it's not exhausting but actually pleasant to perform. and the trainer is an absolute hoot, very funny and has a pleasant voice. something as little as that makes the video pleasant to watch and follow. <
> <
>i'm only disappointed in the fact that it doesn't state anywhere how often hte workout should be performed. they are not exhausting workouts, so I assume they to be done for 20 minutes each or every other day?

---

The Science-How your body breaks down diff foods.
Great advice on how to lose weight. I like how they do put some blame on genetics, but offer advice on healthy eating anyway. If your interested in losing weight but don't want a temperary diet, this is a must read.

---

Not good
We are told upfront that we can copy this DVD and share it with our friends. I will not be doing that. My DVD is not usable after only one use. It keeps skipping and stopping. I was able to do the workout one time before I had trouble with the DVD. I really was not that impressed with it anyway. Joel kept stopping what he was doing to demonstrate, on the model, the "proper" way to do the exercise. It would have been more beneficial for him to just model the proper way himself, which he did part of the time. There seemed to be no rhyme or reason why he would stop what he was doing to show us on her what to do. He didn't seem to pay attention to the music as far as keeping the exercises in time, so having music was not really helpful. All in all, one of the least professionally done fitness DVDs I have seen.