Cheap Yoga For Surfers (DVD) Price
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$13.49
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2003 |
| MANUFACTURER: | Image Entertainment |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Health/Nutrition |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 014381212822 |
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Customer Reviews of Yoga For Surfers
A great yoga program...pricey though! I picked this little gem up based on a recommendation from an online fitness friend. I wasn't disappointed.
The 3rd yoga session (about 19 minutes) on this DVD is THE reason to pick this one up! Excellent side and back stretches...my lower back feels soooo relaxed after doing this "post-surf" session! Peggy's voice is very positive and soothing during the relaxation pose. I didn't want to get up....ever!
Session 1 (pre-surf) is a nice 9-minute vinyasa series. I like to use it after running...it's quick and it gets the job done. However, I have to occasionally look up at my TV screen during certain poses because the instruction in this session is not quite detailed enough to follow by Peggy's voice alone.
Session 2 (water) was a big waste of time for me. Tt's a 6 minute session while the surfers are in the water waiting for waves (I don't surf). The stretches are pretty much all upper body. However, I would imagine that surfers could get something out of this session...just not me!
The only reason I'm giving this one 4 stars (instead of 5) is because there's really only 44 minutes worth of yoga on the DVD and $25.00 is quite a bit of money for that amount of yoga.
If you have a bit of money to burn, though. This is a great little yoga DVD!
Incredible yoga journey by the beach
I just partook of this incredible yoga journey by the beach with beautiful music and I am thoroughly STOKED at how well it was all put together! The postures and the stretches are great and perfect for us surfers. I especially liked seeing all the awesome surfing while I was doing yoga...this is by far the best yoga video ever done!!
This will definitely help my body now that I'm 45 and have been surfing for 39 years!
OK, but a little short...
I like the DVD, but it has a long "water session" of poses to do on your board in between sets that really isn't that useful (unless you plan to paddle out with your TV). Take out that section, and you're left with two 10 minute sessions that are OK, but not supurb. For a better workout, I recommend volume 2.