Cheap Yoga for Pregnancy, Labor & Birth (DVD) (Byrd Productions) Price
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$14.99
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| CATEGORY: | DVD |
| DIRECTOR: | Byrd Productions |
| THEATRICAL RELEASE DATE: | 2005 |
| MANUFACTURER: | Seattle Holistic Center |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Closed-captioned, Color, NTSC |
| TYPE: | DVD, Exercise/Fitness, Fitness/Self-Help, Movie, Special Interests, Yoga |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 687963111693 |
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Customer Reviews of Yoga for Pregnancy, Labor & Birth
Very accessible. I did not practice yoga regularly prior to pregnancy -- I had been to 5 or 10 classes in my life. However, by my second trimester everything hurt: feet, back, hamstrings. I picked this up at Buy Buy Baby and found that by just doing the short section at the begining (35 minutes or so) 2 or 3 times a week, all my pains were gone. Although there is a lot of focus on the pregnancy in the DVD, my husband will sometimes do it with me and he reaps benefits. <
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>This best thing about the DVD is s that it's so approachable to do just a half hour in your living room and immediately feel better. I also like it that the pregnant women in the video are not little skinny pregnant women -- they are full and fleshy. The production value is also much better than the other (Australian) yoga video I picked up.