Cheap Yoga for Martial Artists (Video) (Sang H. Kim) Price
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$19.95
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| CATEGORY: | Video |
| DIRECTOR: | Sang H. Kim |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Special Interests, Instructional |
| MEDIA: | VHS Tape |
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Customer Reviews of Yoga for Martial Artists
Postures that promote harmony of body, mind, and spirit Yoga For Martial Artists is an instructional video of yoga postures that promote harmony of body, mind, and spirit, as well as flexibility, strength, and balance - an ideal combination for enhancing one's martial arts training. Kripalu certified yoga teacher and black belt Dawn Lesinski ably and methodically guides the viewer through exercises that effectively work supplement martial arts training or other active fitness programs that seek to help prevent soreness and injury. An excellent introduction and self-teaching tool, Yoga For Martial Artists is a confidently recommended addition to any personal, dojo, or community library fitness and exercise video collection.
Highly recommended
This is an excellent video for both the martial artist and the yoga student. Its great for all ability levels and is a great representation of the art of yoga. I highly recommend it.
Yoga for Martialartists
I thought the video was very good. It gave a new demension to yoga. I liked how the instructor showed how muscle groups were used. I would highly reccommend this video to both yoga and martial art members.