Cheap Yoga Zone - Yoga Sculpting for Beginners (DVD) Price
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$9.98
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2001 |
| MANUFACTURER: | Koch Vision Video |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 741952611998 |
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Customer Reviews of Yoga Zone - Yoga Sculpting for Beginners
Great beginner workouts... I think that this Yoga Zone DVD is excellent. I love the way it is presented. It is fast enough, so you don't get bogged down in it, like with some other Yoga cassettes. You feel revitalized and refreshed after doing one of the workouts. It's not too challenging, so it's excellent for the beginner. You will enjoy this, if you are interested in taking up Yoga for the first time. I doubt it will present much challenge for anyone who's been doing Yoga for a while, but it is great for a beginner, like myself.
If you need the motivation to get in shape, this tape will help! You will be able to enjoy yourself and add some fitness to your life at the same time.
Yoga can make you SWEAT!
After taking a brief yoga class at college, I had not done any yoga for 10years. Wanting once again to take advantage of yoga's stretching and conditioning aspect, I bought this DVD. To my surprise, this DVD showed me that yoga does a lot more than those things. This DVD, as it claims, aims to sculpt your body by doing a series of yoga poses that focus on strengthening. Two 20 minutes sessions are each for upper body and lower body sculpting, so you can just do one or both several times a week or combine this with other excercises. The instructor and the demonstrators are pleasant, and the Jamaican background is beautiful. Since starting this excersise a few months ago, both my upper and lower body have gotten stronger and firmer. I also have become more flexible. And boy, yoga can make you sweat!!! I recommend this DVD to anyone who has done some yoga in the past, and are in a intermediate physical fitness, as some of the poses can be challenging. Dispite what it says in the subtitle, this is NOT for the true beginners.
My first yoga DVD
I am a beginner to yoga. I've never taken classes and this was my first DVD, so basically my first time EVER doing yoga and I loved it! I did not think the poses were too hard, especially since they give you options in most of them to keep it simple or show you how to make it a little more challenging. I feel sore and well worked out after doing this one (which I'm sure might change when I become a little more advanced)! But as a beginner I think this is a excellend DVD to start with! I will definately be doing more yoga and getting more DVDs!!! =)