Cheap Yoga Zone - Premiere Collection (Beginners) (DVD) Price
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$35.98
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| CATEGORY: | DVD |
| MANUFACTURER: | Koch Vision Entertai |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, Box set |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 4 |
| UPC: | 741952611196 |
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Customer Reviews of Yoga Zone - Premiere Collection (Beginners)
strengthen your mind and body I bought these tapes because I wanted to increase flexibility and strengthen and tone my body. I found by buying these tapes I have strengthened physically, as well as mentally. I had always wanted to take a yoga class but I work the nightshift and have a toddler son, so commiting to a class schedule was difficult. I bought these tapes because of the high ratings on Amazon and great reviews by everyday people like me. I cannot stress how wonderful these Beginner Yoga Zone dvd's are. In one month I have increased my flexibility, strengthened my body, and I see muscle tone starting to appear. The instruction by Alan Finger is so easy to follow, even the first time through. There are 4 dvd's in the box set and each one is individualized and easy to follow, even if you have never done yoga before, like me. I see improvements in flexibility and strength each time through these tapes, and that is truly rewarding. There is a spiritual quality you get from yoga that will not be understood until experiencing it yourself. Yoga reminds you how wonderful you really are and to take time for yourself, you really deserve it. I will be buying more yoga zone tapes in the future, and I encourage you to do so too.
Love This Set!
I own MANY yoga videos, and I have to say that this boxed set is one of my favorites. Alan Finger is a great instructor. His voice is calming and he gives lots of instructions. You will find that the first 2 or 3 minutes (explaination and prep) is the same for all the tapes, but that's not really an issue. The poses are simple enough for a beginner, but I have found that with time and as my comfort level increased, I'm able to "advance" the poses myself. I would truely recommend this set to anyone. I also enjoy Candlelight Yoga with Sara Ivanhoe. Another wonderful instructor. Even though my yoga tape collection is probably about 50, I always return to these tapes, because I find them so relaxing and enjoyable to do. I actually look forward to doing them every evening Enjoy!
my opinion
I am a beginner in yoga, and I did enjoy the "Introduction to Yoga" tape. Personaly, I did not like what few psuedoscientific comments made by Master Alan Finger. I also could not find "Meditation" tape to be worth a while. The "Conditioning and Stress Release" tape and the "Flexibility and Tone" tape have many redundant instructions from "Instruction to Yoga". Again, I am being subjective as I review this tape collection. If you are just begining yoga, and just want something to start with, my suggestion is to get only the "Introduction to Yoga" tape.