Cheap Yoga Inside & Out: Exploring Your Chakras with Batsheva (Video) Price
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| CATEGORY: | Video |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, Box set, NTSC |
| TYPE: | Fitness, Special Interests |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 2 |
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Customer Reviews of Yoga Inside & Out: Exploring Your Chakras with Batsheva
not for everyone So many people wrote wonderful reveiws of this item, so I bought it and was very dissapointed. I've been doing yoga for several months, and although I still consider myself a beginner, I did not find that this workout challenged me at all physically. I feel much more mentally focused when I do Linda Arkin's Flexibility and Strength tapes, and I also feel that I get a workout.
Batsheva talks a lot. Be prepared to hear lots of "goods" and other encouraging remarks. I would have preferred some relaxing music to her constant talking. This may sound silly, but her long, red painted nails were very distracting to me.
sherylval@aol.com
I love these tapes! I have been doing guided chakra meditations for several years and noticed dramatic improvement in many areas of my life. However, I had not explored physical chakra work until now, with these tapes. I am an avid exerciser but had never done yoga. The 30 minute sessions contained here are just what I needed. I am able to do variations of most of the poses and she also shows one how to do the poses at a more advanced level. She includes a short meditation at the end of each session designed for that particular chakra. I have already noticed a difference in how I feel after only 1 week of doing these sessions. I am a chiropractor and have already suggested to several patients that ordering these tapes would be very helpful on multiple levels in their lives. I think that most everyone could benefit from these tapes.
DELIGHTFULL , INFORMATIVE & INVIGORATING
I found Batseheva's style of teaching and technique to be warm, down to earth and very easy to follow. She has an energy that sets you at a comfort zone with her and yourself. I found that, I myself, had been using the same expressions and verbal terms on myself when doing Yoga, which in turn confirmed for me, at a heart level that I was on the right track. Her introduction to the Chakras were kept at a basic level, so that all could benefit. Her education on Yoga came through as a comprehension, and not as a "heh look at me, and what I can do". You really felt like you were in a class with her. I would put her on the same level as Lila Folan. There are seven (7) classes, and being as there are 7 chakras, and seven days in the week, I would suggest that you take advantage of the ""coincidence"" and do one class on each of the 7 days and then start over. Good Luck to all who happen upon these videos and keep at it, it will help, but you must do it. I myself, have a condition know as fibromyalgia, and I was pleased with the results of my flexibilty with the tapes, and also the clearing of ""junk"". Namaste Pat from Canada.