Cheap Yoga For Surfers II: Fluid Power Yoga (DVD) Price

Related Products

Customer Reviews of Yoga For Surfers II: Fluid Power Yoga

Good but not great
I like the way this DVD builds more poses through each cycle. I especially like the challenging balancing poses. Unfortunately, I find some of the poses are too rushed. Just as you get set up in "down dog" you are moving into "plank" and so on. It is called fluid, power yoga, however, sometimes it moves so quickly it seems to lose effect for me. I surf, swim and work out 4 times a week and consider myself in good condition. I can't really say this video has improved my surfing or flexibility, however, it is fun, the music works well with it is well organized. I just think some of the vinyasa flow poses should be held just a little bit longer. With the four count inhale, exhale breathing, this cannot be maintained with the quickly changing poses. Overall I still enjoy doing the video a couple times a week. I am going to try and compliment this video with a hatha style yoga for more extended poses and stretching. Nothing better than cross training.

---

Great for beginners
This is my first yoga video and I find the pace very comfortable yet challenging. I read the negative reviews and the repetitiveness they find boring is exactly what I (as a beginner) find great.

Going through the same flow of movements and adding one on each time really gives me the chance to get the basics right. Peggy Hall gives you the opportunity to practice and perfect the simple movements. Its like any sport - get the basics right and you'll do much better when the harder stuff comes along.

I can see how expert yogi's would find this boring...this dvd doesn't twist you into extreme pretzel poses...but that's not the intent. As a surfer, it's just enough to keep my shoulders flexible and lets me work on balance and focus.

---

not very exciting
I bought this video based on the other reviews on this website
and I do not agree with the others. This video is boring, dull,
repetitive, monotonous and unimaginative. Between each sun
salute there are stretches. These stretches repeat cumulatively! This combined with the repetitions of the
sun salutes make for too much repetition.