Cheap Yoga For Inflexible People (DVD) (Yoga for Inflexible People) Price
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| CATEGORY: | DVD |
| DIRECTOR: | Yoga for Inflexible People |
| THEATRICAL RELEASE DATE: | 2002 |
| MANUFACTURER: | Bodywisdom Media, Inc. |
| MPAA RATING: | Unrated |
| FEATURES: | Color, DVD-Video, NTSC |
| TYPE: | DVD, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Movie, Special Interest, Special Interests |
| MEDIA: | DVD |
| MPN: | 52009 |
| # OF MEDIA: | 1 |
| UPC: | 633023520097 |
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Customer Reviews of Yoga For Inflexible People
Complete Yoga Instruction for Beginners and Beyond This is the DVD that got me into yoga. I've never seen a DVD with so many workout options. There's a workout for every mood and every body part. It's definitely a great value as you'll never get bored with it. There are also plenty of variations given to make poses easier or harder, so you won't "outgrow" the workouts too quickly (as I've noticed with other beginner series). <
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>If you want to do more vigorous yoga, you'll have to go somewhere else, but I've been amazed at how much these gentle routines have done to improve my flexibility, strength, and stamina. <
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>Recently I hurt my back, and I've really been reappreciating the quieting routines that have been gently stretching and strengthening my back without causing any further stress. They've really helped speed my recovery and take the edge off the pain.
Great yoga dvd
After buying a few yoga dvd's and being dissapointed after getting them this is the first dvd that I found really for me.So many workouts and very easy to follow since I have no yoga experience.Looking forward to getting more flexible to help with my golf game.I gave it four stars because they give you the same warnings before each workout.You know the legal mojo.This one is worth getting if you are getting yoga for the first time.
Just what I was looking For
Maybe I've been living in a cave, but this DVD is really unique. you can choose from many different yoga workouts depending on your capabilities and mood. I have owned this DVD for months and haven't done the same work-out twice. The instruction is very good - easy to follow. By doing Yoga once a week for the last few months, I have really relaxed. There is difference in my disposition towards my family and my outlook on life.
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>If your a beginner or intermediate, this is the Yoga DVD to buy!!!