Cheap Yoga For Athletes (DVD) (Yoga for Athletes) Price
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Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly. --Joan Price
| CATEGORY: | DVD |
| DIRECTOR: | Yoga for Athletes |
| THEATRICAL RELEASE DATE: | 01 January, 2002 |
| MANUFACTURER: | Bodywisdom Media, Inc. |
| FEATURES: | Color, NTSC, Ideal complement for any sports enthusiast looking to build strength, stamina, and flexibility, Increases performance and helps reduce the risk of sports related injuries, 12 customized workouts for: Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running, Soccer, Swimming, Tennis, Volleyball, and Weightlifting |
| TYPE: | DVD, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Movie, Special Interest, Special Interests |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 633023515093 |
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Customer Reviews of Yoga For Athletes
Good workout I bought this DVD for a family member who has been an athlete all his life and now wanted to try a new workout. He loves the fact that it offers workouts for different types of athletes and that there is a lot of choices for his sport, basketball. He continues to use it and recommended it to all his teammates!
I like The DVD
Lots of programs and workouts to fit every occasion. I have to admit have not really seen other DVDs such as this that are catered specifically to the athlete. There are challenging workouts and slower versions to fit your taste. Defintely had no complaints.
Pretty Decent But Hoped for Warm ups
I like the workouts alright. I wasn't to concerned about the "flow" b/c ihave a ton of other dvds for flowing yogas.I like the idea of holding the poses for building strength but I thinks its also dangerous to get into these routines without a good sun salutations warm-up. The first time I tried it without the warm-up i pulled a muscles, now i do Shiva Rea's Sun Salutations before going into one of these practices.