Cheap Yoga Conditioning for Weight Loss - Deluxe DVD Edition (DVD) (Suzanne Deason) Price
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Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that's challenging but not overwhelming and that should stand up to plenty of repeated use. All in all, another good offering from Living Arts. --Kelly Welldon
| CATEGORY: | DVD |
| DIRECTOR: | Suzanne Deason |
| THEATRICAL RELEASE DATE: | 2000 |
| MANUFACTURER: | Living Arts |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, DVD-Video, NTSC |
| TYPE: | Color, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Toning & Strength Training, Video, Yoga |
| MEDIA: | DVD |
| MPN: | 1252 |
| # OF MEDIA: | 1 |
| UPC: | 029956110403 |
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Customer Reviews of Yoga Conditioning for Weight Loss - Deluxe DVD Edition
Slow and deliberate This DVD has Suzanne Deason doing a voice-over and leading a group of 3 other women on a mesa-top near Sedona, AZ. Each of the 3 women present various levels of movement. I enjoy the DVD, but the arty camera work and the pauses between the poses lengthen the experience. This means a longer--but not necessarily better--yoga session for those of us doing it before work in the morning. Also, there is a little figure in the bottom right screen that appears occasionally, indicating that you can view a more detailed example of that pose, but I haven't been able to get it to work.
Yoga Workout
This is the best Yoga DVD I have used. It's a great workout. Suzanne Deason is a great instructor! I use it most mornings. It really works and is fun and calming.I have many Yoga DVD's and this one is one of the best.
Great DVD
I have only been doing yoga since Jan.2007. This is perfect for beginners. I highly recommend it.