Cheap Yoga: Just My Size With Megan Garcia (DVD) Price
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$9.99
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 2005 |
| MANUFACTURER: | Wellspring Media |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise, Exercise/Fitness, Fitness/Self-Help, Movie, Television |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 790658007918 |
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Customer Reviews of Yoga: Just My Size With Megan Garcia
Amazing workout that I could actually do The people who say this workout is too easy must be in a lot better shape than me, because I found it just challenging enough to make me feel like I'd done something good for my body, without leaving me exhausted. It's a very basic yoga routine, with very few frills, and Megan is a great instructor. She doesn't move too fast from one move to the next, or forget to tell you a step in between positions. Her voice is a little cheesy at times, like she's trying too hard to sound "soothing" and "calm", but other than that I like her. And she actually looks like a real woman, not like a bendy toothpick like most yoga instructors. I'm planning to make this workout part of my weekly routine, if not more often, and I'd recommend that you do the same!
great for beginners
I bought this DVD after reading about it in the WEight watchers magazine out this month. Megan is a friendly, really knowledgeable instructor. The DVD goes through warmups and poses and breaks them down into easy steps. It was a good pace for me - no longer young, no longer skinny :) and I think I can stick with it. I started a walking routine and will be adding this yoga tape after my walks to stay flexible and build strength. I hope Megan does more fitness tapes soon.
A little too easy.
This dvd is probably good for the absolute beginner or people with a lot of limitations. I'm about a size 22 and I was looking for a bit of a workout that wouldn't be full of contorted pretzel poses I could never get into. This dvd takes you through a few seated poses and a few standing poses, no challenge at all.
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>I can certainly see the benefit of something like this for some people, and it's pretty good for me to do in the mornings, but I was expecting a little more oomph.