Cheap Walk, Sculpt & Tone with Debbie Rocker (DVD) Price

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Customer Reviews of Walk, Sculpt & Tone with Debbie Rocker

Loved it!
I really enjoyed this workout! It is perfect for early morning exercise. No jarring, out-of-control hyperactive moves here. The moves are simple, safe, and effective, with just enough impact to help keep the bones strong. You get out of this workout what you put into it. And it's more than just marching around. Sure, there's lots of marching (it is a "walking" workout after all ;)), but there are plenty of other moves--boxer's shuffles, side-to-sides, hamstring kickbacks, jumping jacks--not to mention the toning portions. Debbie encourages you to focus on each and every move, not just fling your arms and legs around mindlessly. This is where the effectiveness comes in. I wasn't bored at all, and the Arizona scenery was beautiful. The strength moves are controlled and effective and work the whole body. Debbie's reminders to constantly engage the core as the "base" from which all other movement originates keeps the stomach muscles engaged throughout the whole workout. I've been looking for a routine just like this to adequately work me out without wiping me out, leaving me overly tired and hungry for the rest of the day. Unless you're used to high-intensity workouts all the time, I feel that this routine will be well worth your time. The key is to focus on the moves and get the most out of them. I'll be purchasing other Debbie Rocker DVDs to go with this one!

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Boring...
I was hoping that the workout would be more integrative. The description suggests that the walking would use the weights simutaneously; it doesn't. <
>The workout starts out with a walking warm-up; which is fine and necessary, but then just continues on with this monotonous walking in place. Much later in the workout, the weights are introduced, but not in rhythm with the walking; the walking comes to a stand still. Which, again, is fine. Just not for me. Someday, hopefully, someone will make a workout that is in constant motion with light weights - true toning and heart raising at the same time.