Cheap Wai Lana Yoga: Upside Down (Video) Price
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$14.95
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| CATEGORY: | Video |
| MANUFACTURER: | Gold Moon Productions |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness, Fitness/Self-Help, Movie, Special Interests, Yoga |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 660217800536 |
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Customer Reviews of Wai Lana Yoga: Upside Down
Change gravity...GO UPSIDE DOWN I really enjoy being guided through a strengthening class. As a yoga instructor and ever learning student the "Fun Challenge" series helped me open my body up; gradually I am able to have a free flow of energy through my spine. Wailana's teaching style is easy to follow and doesn't put strain on me. The Upside Down video gives me a broader knowledge on different ways of getting in and out of inversions. This tape is great and certainly a fun challenge.
Nice workout and meditation
I received the Upside Down Video as a gift and I love it! I especially like the Dan-tian Breath Wai Lana teaches on this video. I have been practicing it before bed; it helps me to relax and I wake up so well rested.
I also really like the music and will be ordering cd's in the near future. I am looking forward to listening to the music whenever I like.