Cheap User Friendly Yoga Video Price

Cheap User Friendly Yoga (Video) (Larry Payne) Price

User Friendly Yoga

CHEAP-PRICE.NET ’s Cheap Price

$19.95

Here at Cheap-price.net we have User Friendly Yoga at a terrific price. The real-time price may actually be cheaper — click “Buy Now” above to check the live price at Amazon.com.

Larry Payne, a Ph.D. and Los Angeles-based yoga teacher, has put together a yoga program that lives up to its title. Power yoga this ain't; rather than touting the virtues of yoga as aerobic, strength-building exercise, User Friendly Yoga presents it primarily as a tool for stress and tension reduction, incorporating simple forward bends, backbends, standing poses, twists, and various stretching and balancing poses in a gentle, easy-to-follow sequence designed for those who are new to the discipline (with slightly more difficult variations demonstrated for more advanced users). Payne is a soothing, nurturing presence, constantly emphasizing the importance of the breath and the personal, noncompetitive aspects of yoga ("challenge yourself, don't strain yourself" is one of his mantras). He even suggests watching the 30-minute program all the way through once before trying the poses. Now, if he would only turn down the sappy New Age Muzak that seems to be de rigueur for so many yoga videos these days. --Sam Graham
CATEGORY: Video
DIRECTOR: Larry Payne
FEATURES: Color, NTSC
TYPE: Fitness, Special Interests
MEDIA: VHS Tape
# OF MEDIA: 1

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Customer Reviews of User Friendly Yoga

Recommended!
I love this video. The instruction and methods are gentle and encouraging and are an excellent practice for a beginner or for one who is returning to a yoga practice. This is also excellent to use for a relaxation with yoga program. Larry Payne is an excellent teacher/demonstrator and the quality of this video is excellent- visual and sound. Highly recommended by this yoga student!

Love this video
I own over 40 yoga videos and this is my absolute favorite. Larry Payne is by far the best teacher.

A great way to start the day!
I found this video to be especially helpful at teaching the basic poses, with an ability to extend yourself more if you choose to. Larry Payne has a very calming voice, and his instructions are specific and easy to follow. A great way to wake up in the morning to get the body going, or before bed to sleep deeply. A wonderful yoga video for any level!

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