Cheap Total Muscle Shaping (DVD) Price

Related Products

Customer Reviews of Total Muscle Shaping

Total Workout
This video is a 50 Minute total body shaping.. I recommend that this video be added to your collection but it isn't for those just starting out..work your way up to it. Stepahine Huckabee is one of the better instructors she gives great cues and is upbeat in her delivery. you will need the firm incline box and dumbbells.

---

Good overall workout
I only gave this 4 stars because i found one segment of low impact aerobics on the step to be a bit complicated. And ive taken dance for 12 years!!! i find that in all the newer firm tapes though. most is basic stepping, but sometimes they throw stuff in out of nowhere and dont do enough reps to let u catch up. I wind up doin my own step routine till its done. <
> <
>That being said, it is a great workout otherwise. Most of the cardio is low impact, but i like how they do some jumping jacks and plyo jumps. There is a lot of leg work which is great, but no inner thigh emphasis. I supplement with 2 other firm workouts, lower body*(lying down) and standing floow work(OUCH) <
> <
>Arm work is also pretty good. And I like using the incline on the abs. <
> <
>I was very impressed and reccomend this tape to use in part with the complete body sculpting and fast blasting cardio.

---

My triceps are feeling this one!
Another great workout by the Firm! Stephanie Huckabee leads you through a 45 minute cardio and sculpting routine. The step and low-impact aerobics segments are fun but not complicated. The upper body work is some of the toughest I have done, which is a good thing! <
> <
>You will need three sets of dumbbells (3,5, and 8 pounds to start) and the new firm box, or another step that can be set at 6", 14" and on an incline. <
> <
>Highly, highly recommended!