Cheap The Trainer's Edge: Killer Butt With Dolores Munoz (DVD) Price
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$12.99
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 2004 |
| MANUFACTURER: | KOCH VISION |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Closed-captioned, Color, Dolby, DVD-Video, NTSC |
| TYPE: | Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Toning & Strength Training, USA |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 741952618195 |
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Customer Reviews of The Trainer's Edge: Killer Butt With Dolores Munoz
OK for beginners - but thats it... As a pro trainer - I always watch a DVD to see if there is a progression plan for long term adherence and improvements. This is extremely important - and most exercise dvds leave this out. <
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>The music on this one was weak - and listening to it more than 2 or 3 times gets old fast. I prefer exercise dvds to have no music - so I can choose what I'd like to play, and change it up if I wish. <
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>If you are a beginner - this is ok to get you going in the right direction. <
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>Joey Atlas, Exercise Physiologist <
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Excellent workout
I very much so enjoyed the workout with Dolores Munoz. I rented it from Netflix around early March to allow my mom to try it out and to this day she has yet to return it. Perhaps I'll purchase her one for Mother's Day.
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>This workout is very basic with your squats, leg lifts, lunges and so forth but it is an excellent challenge to complete the entire dvd without taking any breaks. This is one that you will feel the next morning and you will see results within 4 weeks if you stick to it.
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>Wasiah
recommended for those who may not push themselves to their full potential!
i've done this DVD twice so as of yet I haven't seen any long-term results, but I can say that this video literally kicked my butt! The moves are very basic like others have mentioned, but the circuit of exercises Munoz goes through pushed me farther than I would push myself at the gym. The only thing that bugged me is that the music playing in the background is lame and Munoz doesn't follow the rhythm of it anyway so I don't see the point. It'd be nice if I could turn the music off and work to my own tunes and Munoz' helpful tips. Totally worth the $[...]I spent.