Cheap The New Method Pre & Post Natal Yoga (2 Pack DVD Box Set) (DVD) Price
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$26.98
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 2000 |
| MANUFACTURER: | Peter Pan Industries |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, Box set |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 2 |
| UPC: | 071083560767 |
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Customer Reviews of The New Method Pre & Post Natal Yoga (2 Pack DVD Box Set)
Best for new moms Both workouts are super-helpful and easy to follow, no special equipment needed besides a towel. The post-natal workout is especially helpful to get ideas of how to relate with an infant, and my daughter really seemed to enjoy it then. She's now over a year old and still enjoys it when I help her do some of the "baby yoga" moves. I have to admit that I skipped the singing part and just did deep breaths then, but it still relaxed my mind and body and tightened my muscles--combining this with nursing helped me regain my shape, too.