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| CATEGORY: | Sports |
| MANUFACTURER: | GoodTimes Entertainment |
| FEATURES: | A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping., Equipment: Fanny Lifter, Dumbbells, Duration: 55 Minutes, A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles., Duration: 45 Minutes |
| TYPE: | Sports, Sporting Goods |
| MEDIA: | Misc. |
| # OF MEDIA: | 1 |
| ACCESSORIES: | |
| UPC: | 767712023764 |
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Customer Reviews of The Firm Body Sculpting System
Great System I have long used Firm products to workout at home. I lost all that baby weight that everyone promised I'd never be able to lose consistently working out with Firm tapes--twice. First of all, the fanny lifter step is smaller than most other aerobic steps. This is great because it takes up less room on the floor leaving you more room to move during your workout. Also, it requires less space for storage when not in use. I like these newer ones because they get my heart rate up and keep it up for longer than some of the previous videos did. The moves are easy but very effective, and they are at a tempo that is easy to follow. You won't get left behind or forced to stand there and watch until you catch on to the moves. They promise results in 10 workouts or less, and they are right. As with all exercise, be careful to use correct form because you can hurt yourself and/or, you won't see the results you hope to see. Some internet sellers break up the boxed sets and sell off the pieces supposedly at a discount, so be careful. There is a coupon for $30 off the fanny lifter step in the sculpting bar boxed set. Do the math in your research because some places won't let you return anything to them for a refund. Anyway, one option is to get the sculpting set on line or at a regular store, then send off for the step and use the discount coupon. Now go workout! You'll feel better!
Versatile and Fun... helped me lose 40 pounds!
I love this set- it's simple but not boring, tough but not discouraging, and fun but not easy. Body Sculpt with Jen Carmen is by far one of the more difficult sculpting videos out by the FIRM, but it's made with focus on form and efficiency. I love breaking this up into 2 seperate workouts; one for lower body and one for upper.
Cardio Sculpt is one of my faves; Allie makes you work [really good]! I think the ab segment at the end is really terrific- it's tough, but the first time you complete it, you fell like you could conquer the world. The cardio is quick and will take a bit of time to learn, but it is VERY fun! Allie intersperses short cardio segements with weight training segments, so as soon as you think you couldn't do one more move, she switches it up! I love that!
Ab Sculpt with Lisa Kay is a quick core workout. It works both you abs and back, and requires no weights. It does use the fanny lifter, though. I usually liked to do this inconjunction with Body sculpts Upper body workout.
The Fanny lifter is a great tool- it's sturdy and versatile. Beginners can start out doing the leg press with the blue portion only and no weights to get the form really solid. Next they can move up to the 14 inch combo of the blue nd purple section or just add weights to the blue portion alone.
I have to say that I really love the FIRM series, and this set is what got me started! It amazing how quickly you see results- whether it's increased energy or muscles popping up where you didn't know you had them, this set is worth EVERY CENT!
LOVE IT!!!!
The Firm is the first exercise kit that I have ever bought. I was a little sketchy at first because most things are a big lie. But I was very happy with the results that I recieved from using the firm. Everything they say and promise is true!!! So, if you are looking for a great exercise kit to buy and do at home, this is the one!!!