Cheap The Firm - Firm Parts: 5-Day Stretch (Video) (Jennifer Krater) Price
CHEAP-PRICE.NET ’s Cheap Price
Here at Cheap-price.net we have The Firm - Firm Parts: 5-Day Stretch at a terrific price. The real-time price may actually be cheaper — click “Buy Now” above to check the live price at Amazon.com.
| ACTORS: | Jennifer Krater |
| CATEGORY: | Video |
| THEATRICAL RELEASE DATE: | 01 January, 1993 |
| MANUFACTURER: | Bmg Video |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, HiFi Sound, NTSC |
| MEDIA: | VHS Tape |
| UPC: | 723338032238 |
Related Products
Customer Reviews of The Firm - Firm Parts: 5-Day Stretch
An OK Stretch tape but there are better. . . This tape is great for those who want a daily quick stretch. Segments are 7-9 minutes. I was however overall disappointed in the tape. All segments are splices from other Firm videos and transitions seem rough to me. (That, and I hate paying a premium price for recycled workouts!)
I also found it rather fast-paced for a stretch video and therefore not relaxing at all. Bottom line - if all you have is 10 minutes a day then this video will probably work for you. If you're looking for a really good stretch with some relaxation - look elsewhere.
Great way to stretch in a limited amount of time
If you only have a few minutes each day to stretch (only 6 to 8 minutes), this tape is the way to go. It will increase your flexibility, elongate your muscles, and help you develop better balance.
At first a few of these stretches may seem challenging ... but those are the ones that are the best for flexibility and balance. Just keep at it and both will improve!
Stretching is so important to relaxation and overall health ... this tape really helps bust the myth of "not enough time" ...
These segments are not slow and yoga-like ... they are shorter stretches, each done more quickly than traditional stretching. But it gets the job done ... quickly.
Increase your flexibility over time
The Firm tape, compiled from the Firm bull body tapes, provides stretching exercises that serve to both relax and increase flexibility. Some of the stretches performed are, in the Firm tapes from which they are exerpted, done after the body has been warmed up. Therefore, one may not feel the relaxing aspect of the stretches by doing them "cold" on this tape. It is a good idea to do a little something (marching in place for few minutes, for example) before doing a stretch routine. While this, and all Firm parts tapes, can be purchased without first having purchased a Firm full body tape, it would be good idea to first at least view a Firm full body tape so as to gain an understand of the Firm's philosophy (aerobic weight-training is preferable to aerobics alone) and view the stretches in context of a full workout. Joy E. Bramble