Cheap The Firm: Body Sculpting System 2 - Upper Body Sculpt (DVD) (Lara Ross) Price
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$17.96
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| ACTORS: | Lara Ross |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2003 |
| MANUFACTURER: | Good Times Home Vide |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 767712812870 |
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Customer Reviews of The Firm: Body Sculpting System 2 - Upper Body Sculpt
Excellent workout, excellent instructor! This workout is simply excellent. It's fun and the moves are effective. The moves are far beyond the "basic" upper body weght training workout. There are twists and turns and the music is fabulous. Janet Brooks is also a supurb instructor. She should be featured more frequently on the FIRM workouts. I was not lost once on my first try. The workout will definitely shape your upper body.
There's no aerobics on this DVD. The warmup is fun and upbeat and then you dive right into thirrty minutes of very unique weight training for the upper body. From uneven push ups and triceps dips to tough lat rows with the FIRM Sculpting Stick, you will finish this workout never wanting to do your plain old weight lifting again. The music is just awesome, choreographed precisely to the moves. And Janet Brooks is a top quality instructor. She makes the first time easy sailing for you- even if you're a novice. This is perhaps the best Upper Body workout DVD out there. It's wonderful!
KITKA