Cheap The Bar Method Body 2-Pack (Fat Free / Designer Sculpting) (Video) Price
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$14.23
Here at Cheap-price.net we have The Bar Method Body 2-Pack (Fat Free / Designer Sculpting) at a terrific price. The real-time price may actually be cheaper — click “Buy Now” above to check the live price at Amazon.com.
| CATEGORY: | Video |
| MANUFACTURER: | Goldhil Home Media |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness, Fitness, Fitness/Self-Help, Gift Set, Movie |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 2 |
| UPC: | 743452082032 |
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Customer Reviews of The Bar Method Body 2-Pack (Fat Free / Designer Sculpting)
Too much talk, not enough action The bar method will make you sore, but I couldn't get past all of Burr's drawn out explanations. Also, I found the abdominal portion to be somewhat of a joke, and the beginning of the video takes forever to load (can't forward). If I did this 3 times a week I would probably see results, but the instruction and video just bug me too much.
Great workout
I liked this workout for the toning of the legs and seat. I have worked out consistently for 3 or 4 years and still felt it after doing this workout the first time. Not much cardio, so it is a good one to have for those days when you have an hour after showering and before having to be somewhere. You can feel a good burn and not have to reshower. A great value too!
I Want to Look Like That at 50-Something!
Burr Leonard, the instructor of the workouts, freely admits she's in her late 50s and I just want to say that when I'm her age, I want her body! With her long, lean physique, she looks incredible. I don't know if the Bar Method is all she does to stay in shape, but judging from this DVD set, it must help. The approach is part Lotte Berk, part dance-inspired (Leonard, in fact, studed the Lotte Berk method in the 1980s), and the workouts are way tougher than they look. This exercise style relies a lot on small, subtle movements that, if done properly, are highly effective. I really enjoy my heavier weight workouts, but these routines are a nice change, and they work my muscles nearly as hard, but in a different way.