Cheap Taiji Ball Qigong 1 (YMAA Tai Chi) Dr. Yang, Jwing-Ming (Video) Price
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| CATEGORY: | Video |
| FEATURES: | Color, Digital Sound, Dolby |
| TYPE: | Action & Adventure, Martial Arts, Special Interests, Instructional |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
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Customer Reviews of Taiji Ball Qigong 1 (YMAA Tai Chi) Dr. Yang, Jwing-Ming
Great video Very pretty to look at, simple to understand and practice. The breathing instructions are short, and just give you an introduction to this vast topic. I found it very clear instruction to try and circulate energy to different parts of my body, like to the palms or the bottoms of the feet first during the breathing practice, and then try to remember to do that while actually using the ball. It takes a couple months of practicing every day to really get a feel for Ball training, but its really nice. Eventually, Masters are supposed to be able to feel the Qi circulating between the palms THROUGH the ball, which means that you're full of very strong and controlled Qi. really cool, I hope Dr. Yang writes a book on the topic, it's hard to find any information about it.
It"s me again
After using this video for a while I would like to change my review. It is definitly helping me with my "rooting" and "breathing".
Tai Chi Lesson Runs Short
I have been practicing Tai chi for about six years and have been eager to start my Tai Chi Ball training. I was a little disappointed. The only time Dr. Yang is in the video is when he briefly talks about different breathing. The rest of the video, is two men with the ball. Although they are very good, there is no verbal instruction on what they are doing. It would have been nice if Dr. Yang gave some verbal instruction in the back ground. Is #2 video the same way?