Cheap Tai Chi For Expecting Mothers (DVD) (Warren Skeels) Price

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Customer Reviews of Tai Chi For Expecting Mothers

Highly Recommend this DVD
I got this DVD based on the reviews and I'm glad I bought it. I feel really energized and relaxed after doing the tai chi. I thought the interviews on the special features menu about tai chi was interesting and learned a lot about what makes tai chi so different than anything else I have tried. I feel like I'm doing something really healthy for myself and my baby when I'm doing this DVD. Well worth it. Good buy.

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Love Love Love this DVD
Some people swear by the use of their heating pad, body pillow or garden tub during their pregnancy.... my saving grace was this dvd. I picked it up in my first trimester and used it three times a week faithfully! The music was soothing as was the voice and manners of the instructor. The 45 minute dvd was always a great workout and I loved the meditation portion of the dvd. A great buy!

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~~Fantastic workout for expectant moms~~
I have only good things to say about this great dvd. It is well worth the money and you will thank yourself during and after your pregnancy. So many woman take pregnancy as a green light to eat 5 peanut butter and jelly sandwiches a day and just decide to "work it all off later". I am here to tell you that the "later" takes years. I learned my lesson the first time around and with my second child, I decided to give this DVD a try. Not only did I have increased energy, but I felt great! The instruction is clear and the exercises are easy to follow. I always felt great after the work out. The meditation in the dvd was very helpful. I should add I was not a huge fan of exercise tapes--- however, I love this DVD! Enjoy!