Cheap T'ai Chi: Strength and Conditioning Fundamentals (Video) (Tai Chi for Strength & Conditi, Joshua Grant) Price
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| ACTORS: | Tai Chi for Strength & Conditi, Joshua Grant |
| CATEGORY: | Video |
| THEATRICAL RELEASE DATE: | 01 January, 1995 |
| MANUFACTURER: | Anchor Bay Entertainment |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 013132979137 |
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Customer Reviews of T'ai Chi: Strength and Conditioning Fundamentals
tai chi with strength training For someone looking for a pure tai-chi video, this isn't it. if you'd like to do some tai chi moves with strength training, this IS it. The video is divided into strength training and tai-chi segments, but each was too short to get *too* much out of it. especially the tai-chi segments - by the time you figured out exactly how to move, it was already time to move to the next part. This video would be great supplemented by other videos to enforce both parts - a pure tai chi video and a pure strength training video; this would be perfect for those times you want to do a little of both.