Cheap Step by Step Guide to Qi Gong - Physical Flow & Balance (Video) Price
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The Eastern practice of combining philosophy and exercise is finding a following in the West with the growing popularity of yoga, Tai Chi, and the like. The Chinese practice of Qi Gong (pronounced Chi Kung) falls under this same tradition. The title of this 50-minute tape is a bit of a misnomer in that it doesn't contain instructions to the actual practice of Qi Gong, but is more of an overview of its history, intent and benefits. There are approximately 10 minutes of demonstrations (without voiceover instructions, but which can be mimicked fairly easily) in the middle of the tape and plenty of visuals of devotees practicing the art. But the heart of the tape is its explanation of Qi, which translates to mean "breath," "energy," or "life force" and is credited with everything from providing mental clarity to easing the symptoms of diabetes and arthritis. --Kimberly Heinrichs
| CATEGORY: | Video |
| THEATRICAL RELEASE DATE: | 01 January, 2002 |
| MANUFACTURER: | Inspired Corporation |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Health/Nutrition |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 071083116438 |
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Customer Reviews of Step by Step Guide to Qi Gong - Physical Flow & Balance
Waste of money I wish I had read the first review before ordering this boring video. It is nothing like what the cover and description promises. I fast forwarded through most of the talk waiting to get to the actual demonstrations of the excercises and there were none! The End.
try another 1st
this video was NOTHING like the cover. I found it dragging and annoying- Now, I have to try another-should have gone with 1st choice