Cheap Soaring Crane Qigong: The Five Routines (Video) (James Brundige) Price
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$29.95
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| CATEGORY: | Video |
| DIRECTOR: | James Brundige |
| MANUFACTURER: | Still Center Communications, LLC |
| FEATURES: | Color |
| TYPE: | Special Interests, Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 801320000233 |
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Customer Reviews of Soaring Crane Qigong: The Five Routines
Excellent Results! Easy to follow. This is a wonderful video. As a Qigong instructor, I'm always looking for new sequences/exercises to teach my students. When I did the first sequence from this video, I was astounded at the instant improvement in back flexibility. I was also impressed with the easy to follow instructions -- first on how to do the movement, and then followup instructions on what to focus on, such as breath, where to focus your attention, etc. I highly recommend this for any and all fitness and age levels.