Cheap Romana's Pilates - Ultimate Challenge Mat Workout (DVD) (Romana Kryzanowska) Price
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| ACTORS: | Romana Kryzanowska |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2003 |
| MANUFACTURER: | Goldhil Home Media I |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 743457183321 |
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Customer Reviews of Romana's Pilates - Ultimate Challenge Mat Workout
Brilliant DVD I really enjoyed this disc.The old clips of Joseph Pilates were hilarous (the man was really into his conditioning,no doubt) <
>I found the one on one instruction with Romana to be of a higher standard than even Stott or Mari.The two main artist/practitionals were moses urbano(who was a diasapointment-the guy appears to be a very poor polites person.I wouldnt want instruction from him) <
>Kathi ross-nash(excellent pilates person.She carried out the main workout) <
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>All in all,the video showed excises that are missing from all the other dvds/videos out there.The main workout is only 13 minutes-consisting of the advanced repoitore workout but leaving out exercises like scissors in the air,bicycle,shoulderbridge,spinetwist,swimming,legpulldown,legpullup, <
>kneelingsidekick,mermaid.But the push-ups series and accompaining <
>stretch are a delight to watch and perform. <
>This shouldnt be your first disc/video though,its not in a newbie format.I only watch this for the instructions and the extra clips.Its a keeper though.
A good beginner's workout
*Overall: An interesting, but short, DVD for beginners to promote interest in Pilates, with some intermediate/advanced exercises.
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>As I will never be able to study in New York or take intensive private lessons, I found this DVD to be a great opportunity to learn a small part of the real Pilates method from the best there is. Although I was a little disappointed that the exercise shown in the cover photo was not performed anywhere in this DVD, Romana is fun to watch and her instruction is invaluable. The 'workout with Kathi' section contains basically the same exercises that Romana goes through in 'one-on-one with Romana', but with the transitions so you can follow along a little easier. The advanced workout shows beginners another level of what can be achieved, and also demonstrates additional exercises that get left out of simpler programs like Mari Winsor's series. Proper form is continually emphasized here, and Romana shows that even the top instructors can still improve theirs!
"E" for Effort
This video is good, but there's only one workout. There are many videos now that have several levels. I like to 'grow' with a video to make progress. How can you increase your skill level by watching a single advanced workout? Also, it's good to return to intermediate levels sometimes.