Cheap Quick Fix - Post Natal Workout (DVD) (Nancy Popp) Price
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$9.98
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| ACTORS: | Nancy Popp |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2001 |
| MANUFACTURER: | Inspired Corporation |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 071083555466 |
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Customer Reviews of Quick Fix - Post Natal Workout
The same says it all I used the "pre-natal" workout video before and the "post-natal" after my daughter was born and highly recommend them. This video was just challenging enough to be fun and did a great job of strengthening my back and retoning my abs, along with working the other muscles. Each of the segments are 10 minutes long and the routines are easy to learn and don't require you to bounce around (a real plus in my opinion)!
I liked the ability to choose what muscles I was going to focus on and how much time I had to myself.
You should still plan to walk or do some other exercise for cardio, but this video is a great way to get your muscles back into shape after a baby.