Cheap Prevention Fitness Systems Express Workout - Belly Butt & Thighs (DVD) Price
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$12.99
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 2005 |
| MANUFACTURER: | Good Times Video |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Closed-captioned, Color, DVD-Video, NTSC |
| TYPE: | Aerobic Exercise, Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Toning & Strength Training, USA |
| MEDIA: | DVD |
| MPN: | 05-51182 |
| # OF MEDIA: | 1 |
| UPC: | 018713511829 |
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Customer Reviews of Prevention Fitness Systems Express Workout - Belly Butt & Thighs
Qick and Easy! I have trouble sticking to workouts that are too time consuming. This is broken down into three 10 minute segments and I do 2 a day. The exercises are simple but I still feel like its a good workout because I am panting when it is over and I am sore the next day. I have been doing it for 2 weeks and I really think I am going to stick with this one for a while! Who can't fit in a 2o - 30 minute workout everyday?
Perfect Workout!
After I finish the 10-minute segment, I can't believe it's already done! I am never thinking "When will this end?" As a result, I am happy to get to the next 10-minute segment; that goes by just as quickly. Pretty soon I've exercised for 30 MINUTES BUT IT FEELS LIKE TEN! It's great. I agree with the other viewer--it's hard to believe, but you will work up a sweat. Now I'm looking to see if they have a DVD for upper body workout.
Good Workout, not too intense
I must say I enjoy this workout, although the intensity could be a little higher. I am just starting to pair up these workouts with my cardio and I am getting results. If you are a beginner, this is a great option for toning. There are three ten minute segments. One focusing on the belly, butt, and thighs.