Cheap Prenatal Vinyasa Yoga ~ Jennifer Wolfe (DVD) (Scot Belsky) Price
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$19.95
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| CATEGORY: | DVD |
| DIRECTOR: | Scot Belsky |
| MANUFACTURER: | CreateSpace |
| FEATURES: | NTSC |
| TYPE: | Prenatal; yoga; vinyasa; ashtanga; pregnancy; Jennifer Wolfe; Dolphin Yoga; Dolphin Doula; Dolphin Yoga & Doula Center; hypnosis |
| MEDIA: | DVD |
| UPC: | 883629099941 |
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Customer Reviews of Prenatal Vinyasa Yoga ~ Jennifer Wolfe
Excellent Jennifer Wolfe's prenatal practice is wonderful - gentle, but still vigorous, and her delivery and explanations are clear and direct. Especially helpful are the simply explained modifications of poses for each trimester of pregnancy.
Challenging
If you are active, fit, enjoy a heart-pumping workout and are familiar w/ Yoga BEFORE you are pregnant, this is a very good video.
not for people with knee problems
This was a good workout. Strenuous enough for experienced yoga practitioners. However, there is alot of work done on the knees, so this is definitely not for people with knee problems.