Cheap Power Yoga for Every Body (DVD) Price
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$17.96
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| CATEGORY: | DVD |
| MANUFACTURER: | Bodywisdom Media, Inc. |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 633023540095 |
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Customer Reviews of Power Yoga for Every Body
It's Good, but not my favorite I bought this dvd based on recommendations, I wasnt too enthusiastic after I tried it twice , I knew to expect a slower pace than other power yoga routines but boy that was SLOW!!! too slow for me and thats why it was boring, but this is definetly good for beginners ,although it features all levels, the explanations are thorough and the instructor has a very calming voice and that was nice. This dvd features a lot of workouts but don't be fooled by the big variety, althogh nice, there all edited cuts of the same longer workout.The advanced level workouts were challenging because the poses are held forever! and thats why even in the 2 hours routine there's no big variety of poses.But whatever works for you! I liked "Power Yoga For Happiness" with eoin Finn better!
Highly Recommended
I bought this DVD because a friend of mine who is a serious yoga person suggested it. I am so happy I did. At first I was intimidated by the Power Yoga idea, but my friend said it is a wonderful new Power Yoga called 'slow flow'. It really makes the poses very accessible for me, yet very challenging. I have only used it for 2 weeks, but I already feel my body changing. I don't know if I can ever do some of the challenging workouts, they look very challenging for my body, but all of the beginning and intermediate workouts should keep me busy for years! There's so much wonderful information and workouts on this DVD compared to other DVDs that it is truely refreshing.
Many workouts but slow and with depressing atmosphere
The DVD has really a lot of workouts for 3 categories: beginners, intermediate and advanced. However it is not my favorite because the poses are repetitive and really slow. Most depressing of all is the dark green-gray room where all the workouts are filmed. It just puts you in some bad mood. I like Rodney Yee's or Ali MacGraw's beautiful background nature because it relaxes you.