Cheap Power Yoga - Total Body Workout (DVD) (Ted Landon) Price
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$8.99
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| CATEGORY: | DVD |
| DIRECTOR: | Ted Landon |
| THEATRICAL RELEASE DATE: | 2002 |
| MANUFACTURER: | Living Arts |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, DVD-Video, NTSC |
| TYPE: | Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, USA, Yoga |
| MEDIA: | DVD |
| MPN: | 1301 |
| # OF MEDIA: | 1 |
| UPC: | 029956011304 |
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Customer Reviews of Power Yoga - Total Body Workout
broken The DVD did not work after the first 5 min. It was scratched. So instead of going through the trouble of getting my 8$ back I just threw it away! Not a good experience!
Great workout!
The yoga routine builds on itself. Rodney Yee starts with really basic moves that anyone can do, then progresses to more and more challenging poses. This allows the user to do more of the DVD as he or she gradually builds up strength and flexibility. This definitely is a cardio workout and not just a stretching yoga routine. I was sweating about fifteen minutes into the routine and I've been doing yoga for several months before I tried this workout. I highly recommend this to anyone who already is somewhat familiar with yoga.
The DVD kicked my butt!
Now that I'm in my 40's I've moved away from jumping up and down in step class to yoga and pilates. I have the AM & PM yoga DVD, which I find refreshing, but no raise in heart rate.
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>So I purchased the Power Yoga dvd and .. man, Rodney Yee kicked my butt! Wow, this was challenging. If you're an accomplished yoga student, you may find it boring, but I only do yoga occasionally and really loved the difficulty of the poses. I had to giggle when I was going through the poses, that I cannot sit in lotus position to save my life .. my legs simply do not bend in that position .. lol.
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>Good DVD .. get it.