Cheap Power Yoga - Total Body Workout Price

Cheap Power Yoga - Total Body Workout (DVD) (Ted Landon) Price

Power Yoga - Total Body Workout

CHEAP-PRICE.NET ’s Cheap Price

$8.99

Here at Cheap-price.net we have Power Yoga - Total Body Workout at a terrific price. The real-time price may actually be cheaper — click “Buy Now” above to check the live price at Amazon.com.

Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. --Joan Price
CATEGORY: DVD
DIRECTOR: Ted Landon
THEATRICAL RELEASE DATE: 2002
MANUFACTURER: Living Arts
MPAA RATING: NR (Not Rated)
FEATURES: Color, DVD-Video, NTSC
TYPE: Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, USA, Yoga
MEDIA: DVD
MPN: 1301
# OF MEDIA: 1
UPC: 029956011304

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Customer Reviews of Power Yoga - Total Body Workout

broken
The DVD did not work after the first 5 min. It was scratched. So instead of going through the trouble of getting my 8$ back I just threw it away! Not a good experience!

Great workout!
The yoga routine builds on itself. Rodney Yee starts with really basic moves that anyone can do, then progresses to more and more challenging poses. This allows the user to do more of the DVD as he or she gradually builds up strength and flexibility. This definitely is a cardio workout and not just a stretching yoga routine. I was sweating about fifteen minutes into the routine and I've been doing yoga for several months before I tried this workout. I highly recommend this to anyone who already is somewhat familiar with yoga.

The DVD kicked my butt!
Now that I'm in my 40's I've moved away from jumping up and down in step class to yoga and pilates. I have the AM & PM yoga DVD, which I find refreshing, but no raise in heart rate. <
> <
>So I purchased the Power Yoga dvd and .. man, Rodney Yee kicked my butt! Wow, this was challenging. If you're an accomplished yoga student, you may find it boring, but I only do yoga occasionally and really loved the difficulty of the poses. I had to giggle when I was going through the poses, that I cannot sit in lotus position to save my life .. my legs simply do not bend in that position .. lol. <
> <
>Good DVD .. get it.

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