Cheap Postnatal Pilates (DVD) Price
CHEAP-PRICE.NET ’s Cheap Price
$19.99
Here at Cheap-price.net we have Postnatal Pilates at a terrific price. The real-time price may actually be cheaper — click “Buy Now” above to check the live price at Amazon.com.
| CATEGORY: | DVD |
| MANUFACTURER: | Pilates Pregnancy |
| TYPE: | Fitness/Self-Help, Movie |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
Related Products
Customer Reviews of Postnatal Pilates
Good place to start getting back in shape I bought this DVD to get back in some kind of shape after the birth of my first baby. I had been on bedrest for 10 weeks prenatal and didn't have the confidence to go straight back to exercise classes without taking some time to get in better shape at home first.
I like how the DVD involves Baby to some degree, because it made exercise more approachable. There were 1 or 2 exercises I had to struggle with at first, which wasn't necessarily a negative for me as it gave me something to shoot for. In some places, the soundtrack seems to be a little off from the video, so you have to choose between listening and watching to follow along. Also, you can't fast forward through all the talking at the beginning because there are no chapters. Despite these problems, I found what I was looking for (an exercise program that I could do with my 4 month old to get back on track with weight loss and fitness) in this DVD.
Okay... but short and not for beginners
The total work out time for this DVD is 20 minutes and as a pilates novice, hard to follow. For such a short DVD it seems quite rushed and doesn't explain positions very well.
Although, the interaction with my 12 week old is wonderful.
Great workout for Mom and Baby
I love this workout! My baby is 5 months old, so I wish I had gotten this workout earlier, due to the fact that you are supposed to use it for a 2 month old up to a 6 month old. It consists of classic pilates moves designed to tone your hips, abs and thigh areas. It also has some upper body moves where you use your baby as a weight to tone your arms. I enjoyed it, it was a fast workout but very vigorous. The instructions on how to do the pilates excersizes were very clear throughout. My baby seemed to like it too! Again, my only regret is that I wish I had gotten this DVD earlier in my postpartum days so I could have worked out with my baby more.