Cheap Pilates in Pregnancy (DVD) Price
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$22.46
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| CATEGORY: | DVD |
| MANUFACTURER: | Music Video Distribu |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, Closed-captioned |
| TYPE: | How To - Parenting/Baby Care |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 022891204992 |
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Customer Reviews of Pilates in Pregnancy
Safe, effective Pilates routine for pregnancy As a physical therapist who deals with pregnant women in pain every day, I can definitely recommend THIS routine for pregnancy. Traditional Pilates tends to be extremely stressful on loose pelvic joints (that occur in pregnancy). The pace is steady and calming, but the exercises are challenging. I especially like that the video was made in consultation with UK physiotherapists. I recommend it to my pregnant patients, and use the routine myself outside of pregnancy. Two thumbs up!