Cheap Pilates Weight Loss Workout for Dummies (DVD) Price

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Customer Reviews of Pilates Weight Loss Workout for Dummies

A great 35-minute workout
I'm new to Pilates. I've watched the Winsor Pilates tapes but wanted cardio in my workout. Tracey Thompson's Pilates Workout for Dummies gives me that. I've been at it for a few weeks and am starting to see a difference in weight but I really FEEL a difference. It was hard work at first but I'm getting better at it. My only complaint would be that I could use a bit more instrucction on the right positioning for each movement but that might be hard to do without slowing down the solid but comfortable pace of the workout. For example, on one of the mat exercises, I realized just a couple days ago that I didn't have my legs quite right and studying her position better made a big difference. But the workout is smooth and consistent. I would really like her to put out another one!!

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Good DVD, unless you have bad knees.
I bought this hoping to lose some on my pregancy pounds. it was very good, but I couldn't do the first part, the standing pilates, because of my bad knees. I was able to do the floor work out, and will keep doing that. If I had good knees I would have given this 5 starts, but I wanted to let those know who take up pilates because of knee issues like me, that this tape is not the best way to go.

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Great work out!
This is a great workout! It's only 30 min., so it's over before you know it. You WILL sweat(which means you're burning fat). And it's great for your ABS!