Cheap Pilates During Pregnancy (DVD) (Steve Forner) Price
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$21.95
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| CATEGORY: | DVD |
| DIRECTOR: | Steve Forner |
| MANUFACTURER: | reForm Pilates |
| FEATURES: | Color, Full length, Full Screen, NTSC |
| TYPE: | DVD, Fitness, Special Interests |
| MEDIA: | DVD |
| # OF MEDIA: | 5000 |
| UPC: | 853330001038 |
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Customer Reviews of Pilates During Pregnancy
Great video!!! I bought this video when I was 3 months pregnant. I had only been doing Pilates for about 3 months before I got pregnant, but loved doing them. I am now 6 months pregnant and have gained half of the weight with this baby then what I did with my first pregnancy. It has kept me toned and my hips haven't expanded! The video is easy to follow, and steady. It's not slow and boring! I would definetely recommend this video!
WOW!!!
I have done pilates in the past but nothing quite like this. I am in the process of preparing my body for pregnancy. I found this DVD to be great for that! During the first workout I used muscles that I never even knew I had. I'll be using this pilates workout throughout my pregnancy. Best Pilates DVD Ever!!!!
Genuine Pilates for pregnancy
I'm a Pialtes Instructor and have been teaching for a year now. I am 16 weeks pregnant and wanted to know more about prenatal pilates. My experience with pregnancy and Pilates was very limited and looked to books and DVD's for ideas and this DVD was GREAT. All the exercises were basic core Pilates moves and the modifications were right on. I felt no danger to myself or the baby while feeling the challenge and rewards.
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>The only thing missing was that she didn't go into too much detail about the specific benefits of each exercise, but no big deal, you'll feel what you're working.
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>Overall though, I loved it and give it my full endorsement (to pregnant and non-pregnant women.)