Cheap Personal Training System (DVD) Price
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$11.70
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 30 November, 2003 |
| MANUFACTURER: | Live / Artisan |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Closed-captioned, Color, NTSC |
| TYPE: | Exercise, Exercise/Fitness, Fitness/Self-Help, Movie, Sports |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 012236163923 |
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Customer Reviews of Personal Training System
Personal Training System I love this DVD. It is great because you can continue since you can do low, intermediate, and high intensity. I am using the low intensity since I am a beginner. I love the abs routine and I am already getting a more flat tummy. I alternate with the Shrink Your Female Fat Zones....along with walking. And, I like the custom workout option. This DVD is great for beginners...and I can continue to use as I get stronger. It's a great DVD. I like Denise's perkiness...it helps. It is hard...but you can do it.
this one got me started
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> This is the first workout tape I ever got. I did this one daily for months. It is easy to follow. I like Denises perkiness. I know this is something people complain about but it never bothers me. I like that this workout is simple and has exercises for each part of the body. If you want a good all around fitness workout - espeicailly if you are a beginner I would hightly recommend this one.
Enjoying a lighter body
I first found Denise on TV last Sept and began enjoying her cheerful approach to losing inches and weight. Since she no longer has that program, I find this one a very adequate substitute with the "Custom Training" option most advantageous. It may take a couple of days to get the routine down, but being able to choose what you want to do and how hard you want to work at loosing is a great feature. Also, should you have a limited amount of time to spend, you can again choose which areas are most important to your workout. There are other options at set levels for those who do not want to choose. I would recommend this product to everyone interested in becoming fitter.