Cheap Paula Abdul's Get Up and Dance! (DVD) (Steve Purcell (IV)) Price
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$12.99
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| CATEGORY: | DVD |
| DIRECTOR: | Steve Purcell (IV) |
| THEATRICAL RELEASE DATE: | 1995 |
| MANUFACTURER: | Lions Gate |
| MPAA RATING: | Unrated |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise, Exercise/Fitness, Fitness/Self-Help, Movie, Special Interest |
| MEDIA: | DVD |
| MPN: | 14824 |
| # OF MEDIA: | 1 |
| UPC: | 012236148241 |
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Customer Reviews of Paula Abdul's Get Up and Dance!
A Bit Tricky This video is a bit tricky and very fast paced. The first time I tried it, I thought there was no way I would be able to do it! But I took one section a day for a few days to learn the steps. Once you get the steps, its not that bad. It does get you moving, there is a lot of jumping, and it will get you sweating before you know it! You'll enjoy this video if you don't mind taking time to learn the steps.
A fun workout!
The outfits may be dated, but the workout itself is timeless! This is a fun workout! May be a little difficult to follow at first, but it is set up to where you start out slow and work up to tempo. Just keep doing it over and over and you'll get it. Some mornings I just do the warm up and the first section. It is segmented so you can add more as you have the time and energy. You don't need a lot of space. I do this in my living room.
I LOVE this workout
I've been doing this workout on and off for about 10 years now, and I was so THRILLED to find it on DVD! I highly recommend this to anyone who likes to dance and wants a good workout. With Paula you will warm up safely, WELL and PROPERLY - and then stretch out effectively - all in a fun, dance format. It's sheer genius.
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>When the dance steps begin, they are taught in a progression, slowly and then up to tempo. Paula cues very well in this DVD (unlike her second one)and she has her two, main backup dancers cueing you as well. After the workout there is a fun cool down, stretching and some ab work.
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>When I first learned this workout (years ago) I hit rewind on the "tape" and did the moves over several times until I "got" them. The moves are pretty uncomplicated, but take a little repetition to pick up. However, after you DO it is well WORTH it because it's a FUN, energetic, REALLY GOOD workout! Enjoy!!