Cheap One on One Personal Training System: Step Aerobics with Kari Anderson (Video) (Shape Personal Training, Kari Anderson) Price
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| ACTORS: | Shape Personal Training, Kari Anderson |
| CATEGORY: | Video |
| THEATRICAL RELEASE DATE: | 01 January, 1994 |
| MANUFACTURER: | Warner Studios |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 085365165137 |
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Customer Reviews of One on One Personal Training System: Step Aerobics with Kari Anderson
Kari Anderson- One on One Step Aerobics I really liked this video. I think it's great for all levels of fitness. I was very fit, then had some medical problems and I'm just beginning again. I found Kari's instructions easy to follow and I can adjust the workouts as I go. If I ever get bored, I'll add the other Shape Personal Training System Videos to my collection also. I gave it a 4 because it could use some more upbeat music.
Kari Anderson delivers - again
Kari Anderson is easy to follow, staying one step ahead of you at all times. I liked this video because there wasn't a lot of jumping moves (although she does demonstrate a few jumps for an alternate, higher-intensity workout) or complicated choreography. Basically, Kari Anderson is a great instructor and she's becoming a permanent addition to my home exercise library. I only gave this 4 out of 5 stars because the set they used was very cheap and cheesy... If you can ignore that part and just keep your focus on the workout you'll do fine!
Good Starter
Kari Anderson is a phenomenal instructor. Her one-on-one video is a great beginner step workout. She explains the moves very well, and as you get better there is room to make the workout more intense. This is an excellent way to learn step and prepare for her other excellent videos.