Cheap Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett (DVD) (Ana Brett & Ravi Singh) Price
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$17.99
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| CATEGORY: | DVD |
| DIRECTOR: | Ana Brett & Ravi Singh |
| MANUFACTURER: | www.raviana.com |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | DVD, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Movie, Special Interests, Yoga |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 880239002095 |
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Customer Reviews of Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett
Good tough navel workout Ravi & Ana are my favorite home yoga instructors. I am always challenged yet always feel 100% safe with their workouts.This is one of their most challenging workouts but that is what you want when working the abs. Sometimes I just do the first half and that is enough. Afterwards I feel supple and calm. I add a little cardio (my bike, or a short hike) and that is my whole fitness routine!
Not the usual boring sit-ups
This is a wonderful program that uses unique and you might even consider fun ways of working the abs. Many ab workouts have the same old countless boring sit-ups, like your old grade school workout, and while there are crunches in this video, they are part of a larger repertoire of interesting, effective, and totally "do-able" ab exercises. On the top of my DVD stack!
Fountain-of Youth Yoga
I am a walking testament to this type of yoga. I began years ago with an old tape of Ravi Singh's (which I dont even think is available anymore) called Long Live You. I have long since worn it out. I now own all nine of Ana Brett & Ravi Singhs DVDs and continue this practice everday.
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>You would not believe how old I really am but my skin retains its youthful glow and elasticity and my posture and energy level is that of a much younger person. I feel at least half my age if not less. I would not even dare tell people my real age since they would laugh, thinking I am joking. Not that there is anything wrong with growing older - but if you can stay young gracefully, why not?