Cheap Michelle LeMay's Sprit Flow: 7 Essential Stress Relievers (Video) Price

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Customer Reviews of Michelle LeMay's Sprit Flow: 7 Essential Stress Relievers

VEERRRRYYYY slow basic stretching
I tried her other Spirit flow almost a year ago & wrote a lengthy review. She moves so slow, you'll fall asleep. She does basic exercises that most dance, etc. use as warm up & she then proceeds to take a 5-7 min warm up & turn it into 22 min. <
>This is best for those who are totally out of shape or can't exercise. Otherwise save your money. <
>The production quality is great & I do agree if she has that big a chest (hey she was born lucky), she shouldn't be wearing such a low-cut tank shirt & the bikini on the beach scene... it must be for the men. <
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>I'd write what's in it, but I don't have to since you can see almost the whole thing on youtube. <
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This DVD is a total stress buster!
These 7 routines are simple yet highly effective in reducing stress. I can literally feel the tension melting away when I do these stretches. I feel much more balanced in general. The DVD is a must purchase for anyone who just wants to feel better!!

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Eye candy for the guys, but didn't work for me...
I had trouble taking this routine seriously. First off Michelle LeMay starts by talking about yoga, laying forward with her large chest in plain view. Then in the routines it seems to be all about her and how she looks, including yoga on the beach in a skimpy bikini. <
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>In addition, I think the DVD quality is poor. When played on my DVD player it broke up (like the cheap ones do). I had also purchased one of LeMay's other DVDs and it wouldn't even play. I sent my copy back to Amazon.