Cheap Meditation Made Easy (Book) (Lorin Roche) Price

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Customer Reviews of Meditation Made Easy

His style reflects this, as well; the book is unpretentious and down-to-earth. I found it easy to read and absorb what Roche was saying. This is a practical guide and reference manual that will serve me well for many years to come.

If you are looking for specific guided meditations, this is probably not the book for you. In line with his "whatever works" philosophy, the author refrains from leading the reader down any one path. I find this to be one of the book's great strengths, but others may find fault with this approach.

The BEST book on meditation period.
I learned more about meditation from the introduction of this book than I did in the dozens of books I previously read. Mr. Roche debunks all of the myths that have built up around meditation. He teaches about all of the things you do now that cause you experience meditative awareness; listening to music that you love, drifting slowly awake for a few moments before opening your eyes, makeing love or being so in love that your heart seems to turn to light. Achieving moments like these are the goal of meditation and Mr. Roche tells you how to do it easily.
I've been trying to meditate for over twenty years. I had given up and convinced myself that I was one of those people who couldn't do it because I could never quiet my thoughts. I'm meditating every day now and I love it. I'm not trying to control or stop my thoughts anymore. I don't want to try and tell more because I'd just be paraphrasing the book and it's too good a book for that. I'd be doing it a disservice.
Believe me this is a whole new take on meditation, it works and it is easy.

Just get this book!

One of the world's finest meditation teachers.
Is it possible to write a fun, easy, yet technically brilliant meditation book? After reading, "Meditation Made Easy," the answer is a simple and a resounding, "Yes."

Roche has pulled off something amazing here: simple, powerful guidance COMBINED WITH elegant, common-sense sophistication. (Which brings to mind that wonderful aphorism, "There's nothing common about common sense.")

In other words, there's a precision to Roche's description of meditation techniques that far surpasses other writers and meditation teachers. The language he uses is irresistible; it becomes part of your thinking, spicing and invigorating your own personal meditation, and ' this is the point ' MAKING IT YOUR OWN.

The beauty of "Meditation Made Easy" is that Roche relates his points to everyday, earthy experience, so that they seem obvious. But they weren't obvious until he pointed them out.

Reading his book with pen in hand, you'll experience over and over those "Aha!" moments of clarity: "Aha! I finally get it! That's how it is for me. Funny I never saw it that way until now ..."

You won't be the only one getting it.

Meditators are finally catching on to Roche. Not to mention meditation (and yoga) teachers.

Over the last couple of years, especially, I've seen Roche's words on the instinctive naturalness and subtle sensuality of meditation, come into use by other writers. (Who else is making meditation this fun, this healthy, and this sexy?)

Keep your (third) eye on Lorin Roche. Grab this book today.