Cheap Mantra Girl Presents - An Introduction to Kundalini Yoga and Chanting (DVD) (Adam Smalley) Price
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| CATEGORY: | DVD |
| DIRECTOR: | Adam Smalley |
| MANUFACTURER: | Mantra Girl Lifestyles/ Adamas Records |
| MPAA RATING: | G (General Audience) |
| FEATURES: | Color, Letterboxed |
| TYPE: | Music & Musicals, Instructional, DVD, Special Interests |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 791022223392 |
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Customer Reviews of Mantra Girl Presents - An Introduction to Kundalini Yoga and Chanting
Excellent well produced Kundalini Yoga DVD!! I would first like to say that this is definitely a first rate production. I have tried several other Kundalini Yoga DVDs and this DVD is definitely the best. I personally found this DVD to be challenging yet very satisfying. FYI, the actual DVD run time is approximately 1:20.
If you are a Yoga Newbie, I would recommend that you supplement this routine with another set of DVDs/Videos in order to understand posture and form. Several of the exercises in this DVD make it very challenging for those of us who are not that flexible! Therefore to prevent any unnecessary injuries, I would highly recommend Yoga Zones Premiere Collection which consists of three 50-60 minute routines.
disapointed
I have been a practitioner of Kundalini yoga on and off for a number of years. I recently decided I would get back into it and decided to borrow a dvd from a friend. He lent me this Mantra Girl DVD and I must say I was pretty disapointed. I noticed that the form exhibited was not particularly good, maybe it is because the Mantra Girl has not been at this as long as some of the more well known practioners of the style both male and female. I would suggest that for any new dvd's that Mantra Girl might be contemplating that she add more substance and strict observance to form and less hollywood like fluff.
Nice suprise!
I was a bit put off when I saw another reviewer say that this DVD doesn't have chapters and plays through like VHS. That worried me a bit - how would I skip around if I didn't like the whole workout?!
Fortunately - that's not a problem because this DVD is fantastic from start to finish! Energizing and relaxing in all the right places, this is exactly what I was hoping to find: a great introduction to a more spritual type of yoga.