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Live Long, Live Well with Robert Pritikin

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Nathan Pritikin's son--and director of the famed institute launched by Dad--begins this lecture by claiming to love pizza and high-fat ice cream. But the viewer quickly learns that Robert Pritikin hasn't strayed too far from his family's low-fat roots when it comes to how he actually eats. His calorie-focused program concentrates on ways to fill up without filling out (eat smaller meals more often, eat fruit and vegetables alongside carbohydrates, and such). He recommends daily exercise and offers opinions on high-protein diets (thumbs down) and the absence of heart disease in France (a myth). This 78-minute talk before a (mostly svelte) audience also includes some intense medical information. Pritikin takes the trouble to explain how salt affects organ function and the medical difference between good and bad cholesterol. He also expounds upon heart disease and adult-onset diabetes, citing the most recent medical studies and throwing in a little anthropology as well. --Kimberly Heinrichs
CATEGORY: DVD
THEATRICAL RELEASE DATE: 01 January, 2001
MANUFACTURER: Wellspring Media
MPAA RATING: NR (Not Rated)
FEATURES: Color
TYPE: Health/Nutrition
MEDIA: DVD
# OF MEDIA: 1
UPC: 790658994508

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Customer Reviews of Live Long, Live Well with Robert Pritikin

Science and health
This is not another crash diet. It is a scientifically based reasonable life long strategy for acheiving and maintaining good health. Althought his father's diet (Pritikin diet) was not based on good science, the son (Robert Pritikin) is educated and experienced in health science. The recommendations are clear and simple and easy for everyone to follow without gimicks, apparatutus or special diets. A great educational experience in health and nutrition.


Pritikin Died of Cancer at 66. Why?
Nathan Pritikin, the founder of the Pritikin regimen, died of leukemia at 66. Or 65? Anyway, even though he called his centers "Longevity Centers," he fell far short of the average U.S. life expectancy.

No question about it. Pritikin is far superior to Atkins. And it can have a good effect on heart disease and hypertension. But Pritikin shows that it has no significant effect on longevity. It cannot extend your lifespan. And it does not retard your aging.

So it's deceptive advertising to call Pritkin Centers "Longevity Centers."

The Pritikin Regimen is unnecessarily strict. It is extremely phobic about fat, salt and sugar. And if I remember right, no alcohol. So many don'ts.

Does an extremely low-fat diet like Pritikin make one susceptible to depression? As Pritikin suffered when he had a relapse of his cancer, he immediately slashed his wrist and killed himself.

If you wish to lose weight and prevent cancer and heart disease, and also retard your aging and extend your lifespan, then I recommend you read The ImmorTalist Manifesto by Elixxir. Available on Amazon.

It will tell you all about The Elixxir Program. And Elixxir, "the only anti-aging guru who has actually stayed young." Investor's Business Daily

Even if you choose to experiment with Pritikin, you need The ImmorTalist Manifesto as your companion book. It will give you the inspiration and power you need to stay on a demanding diet.

Yes, I'm biased. I've been on The Elixxir Program. A well-kept secret! And it's worked wonders for me. Lost over 35 pounds and kept it off for more than two years! And look years younger! And slimmer!


excellent information
Robert Pritikin talks about the benefits of a low fat, whole foods diet and regular excercise.

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