Cheap Kundalini Yoga for Beginners & Beyond (DVD) (Ana Brett & Ravi Singh) Price

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Customer Reviews of Kundalini Yoga for Beginners & Beyond

Very enjoyable and energising.
I don't know too much about Kundalini yoga so whether this and their other discs are accurate to that system, what I do know is that I keep being drawn back to using Ana and Ravis dvd's when I have many yoga dvd's and a class to work with. Maybe it's the intro to mantra and breath work or the hypnotic background music? <
>Both sets work well together and you probably get more out of doing them back to back so you are fully warmed up for '5 Tibetan' movements. It leaves me feeling energised and strong for the day ahead. I sometimes do the spinal series as warm up when doing other yoga discs or just in the morning to get me moving. <
>If you enjoy Shiva Rea and her use of movement through asana you may also enjoy this style of yoga.

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Best Yoga DVD I've Tried
I love this DVD! I always thought yoga was a slow paced thoughtful type of workout. So many people I have come across rave about yoga. I decided I needed to try it. I initially bought about four DVD's from Amazon which featured different styles. My attention span and need to move kept me from being able to get into most of these. This simple but remarkable workout knocked my socks off! This type of yoga (Kundalini) has movement and makes more sense from an exercise standpoint. The breathing used in conjunction with the exercises add a whole other level to what is being worked on. The music on this is also unlike any other yoga DVD. Most of the other ones have basically elevator music. The music on this one is awesome! This DVD has two sets. The first one is called Rise & Spine. And per its title it works the spine. The second set is called the Five Tibetans. These are five exercises which are a complete workout and when done on a regular basis are said to keep one young and healthy. This workout makes the transition from beginner to beyond very easy. To sum it up, I have to say that this is not boring like the other yoga DVD's I've tried. This is exciting, powerful stuff!

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The world has changed
Back in 2004 I attended a workshop in Portland with Ravi Singh and Ana Brett. I had three of his DVD's, one was called "The Best Kundalini practices" and had his previous wife on the DVD, since then Ravi has published a handful of DVD's with his current wife Ana Brett. It was a fabulous workshop with lots of people and energy. I think he was just starting his career in the limelight and now he's hit it big! I will look forward to trying his DVD. My sister and I have done a bit of Bikram yoga and always laugh about practicing in bra & panties. Ana is a beautiful woman and she used to practice in skimpy clothes to help with marketing their product, it looks like it has worked ;O) congrads to them for bring their DVD's and yoga instruction to hundreds of people! Namaste' to all you yogis in the western world!