Cheap Kathy Smith - Ultimate Pilates (Abs / Lower Body) (DVD) (Kathy Smith) Price

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Customer Reviews of Kathy Smith - Ultimate Pilates (Abs / Lower Body)

Best for Beginners
The problem with reviews for exercise videos is that they are predicated on the health & fitness level of the writer. That being said, I'm a fit 40 year old male runner with little prior pilates training. To me, Ulitmate Pilates seems best suited for beginners but I think advanced beginners & intermediates would quickly tire from Kathy's constant instruction. I guess I like my pilates to be a little more meditative SO I CAN concentrate on my form & breathing. The other issue I have with Kathy's sessions is that they don't flow very well from one move to the next. In addition, there are some redundant moves between the 2 dvds. Using proper form, I didn't feel either workout was that difficult or taxing. I got a much better workout from Ana Caban's Pilates Intermediate Mat Workout. Pilates Workout for Dummies is a much better intro IMHO.

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ultimate pilates
Excellent pilates workout! Kathy is a great teacher and you will guarantee get a good workout!

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Great Workout
I was a little leary of buying Kathy Smith's pilates due to the fact that most of her videos contain a lot of aerobics, jumping and bouncing. I was pleasantly surprised though with her knowledge of pilates. I feel that the combination of these two DVDs will help you to re-shape your body. If done properly, you will absolutely feel your muscles working.