Cheap Kathy Smith's Ultimate Video Workout (Video) (Kathy Smith) Price
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$14.99
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| ACTORS: | Kathy Smith |
| CATEGORY: | Video |
| MANUFACTURER: | Anchor Bay Entertain |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 086112290034 |
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Customer Reviews of Kathy Smith's Ultimate Video Workout
Hard Hard Workout!!! Remember the feeling you got when sprinting in gym class? Thats the feeling I get when I do this tape. Wow is it hard! Its harder than Tae-bo! This is Kathy Smith's first workout video and one of her best actually. It is very HIGH IMPACT so stay away from it if you have bad knees or whatever. Otherwise please buy it for yourself and do it 3 times a week, it will kill you, and you'll love it, I promise!!!!!!! BUY BUY BUY BUY BUY it add it to you Kathy SMith collection, its a good one... just dont injure yourself...hehe
Very good but tough--not for beginners!
This is Kathy's first video from 1984. The muscle toning segments contain modifiers for all fitness levels, but the aerobics section is definitely not for someone just starting out. This video contains very fast paced sequences and are tough to master--you should definitely start with another video if you haven't been exercising regularly. For me, this video is a goal to reach--a plateau. If you can get to the point in your fitness level where you can do the aerobics in this video without too much difficulty, then you are really in good shape and can maintain it with this video. Now, be warned. Since it was filmed in 1984, don't expect the music to be too modern. :-)