Cheap Karen Voight - Yoga & Sculpting (DVD) (Karen Voight) Price

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Customer Reviews of Karen Voight - Yoga & Sculpting

Good, but missleading
This DVD is a little missleading. When you buy it you think that you are getting several different workouts that last for different lengths of time. When I opened it, I chose to do the first workout. A 45 minute Yoga Sculpt routine. This is a great session for beginners like me. But, when I finished, I wanted to try out the 20 minute Pilates routine. Well, turns out, I already did it in the 45 minute Yoga Sculpt session. What they did was add the 25 minute Yoga Flow routine and the 20 minute pilates to get the 45 minute Yoga Sculpt session. I was a little disappointed with that. Plus, the pilates basically focuses only on abs.

The second half of the DVD, like other reviewers had mentioned, required more equiptment, and included a wierd flailing of the arms warm up.

Overall, the Yoga is very good. I was just dissapointed when there weren't more options.

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Mediocre Workout
Karen Voight is very cut. I doubt she got that way from these routines.

The yoga is the best part. There are some good stretches. The instructions are pretty good. Its a good off day yoga routine.

The sculpting was disappointing. First of all, you have to buy extra equipment (Green Genie Balls). You can get them at Wal Mart for half of what Karen Voight's website wants. The routine starts with some clunky cardio that's hard to follow. The instructions are poor. The sculpting routine is not very challenging.

This may be okay for a beginner, but someone with experience will be let down.

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Some good workouts thrown in here
I'm your typical middle aged male recalling the great athletic younger days but noticing more than a little extra developing :). So my wife and I bought Yoga Sculpt and the Pilates DVD by Karen Voight. I'll discuss the good and the bad-

Good- Core Essentials lunge and squat workout. Just step aerobicky enough to make it interesting but nothing you men out there will be too humiliated to do. She gets those legs burning.

Yoga workout. Especially if done after Core Essential lunge workout it is quite challeging but doable by a beginner. I like it.

Voight is ripped! Especially in the lunge workout which seems to have been filmed years ago. Even to a man it is inspirational.

Bad - After the lunge workout Voight takes you through some routines that involve special equipment you can purchase. Better stomach and legs workout in here pilates DVD.