Cheap Karen Voight - Sleek Physique (DVD) (Karen Voight) Price
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$11.98
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| ACTORS: | Karen Voight |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2003 |
| MANUFACTURER: | Ventura Distribution |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 653057123651 |
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Customer Reviews of Karen Voight - Sleek Physique
Good for quick workout I really enjoy working out with Karen Voight, but I was somewhat dissapointed with this video. Yes, each segment of each workout is repeated depending on what day and workout you choose, but the problem I had is there is no cooldown from the cardio to the strength training. You go from high intensity to lying on the floor doing abs in 5 seconds. I have to stop my DVD and bring my heart rate down before moving on. But this is a good video if you only have a limited time to squeeze exercise in. While you don't do more than 20 minutes of cardio, the routine is intense and really gets your heart rate up. I'll continue to use this video as a supplement when I have limited time, but I'll rely on Karen's longer workouts as my primary exercise.
Sleek Physique
Karen Voight is phenomenal. Each workout is only a half hour and is labled by the day of the week so it is easy to keep track of which workout comes next. She has some simple, but innovative moves that work out each muscle group. I love the combination of cardio, strength training and yoga on this DVD. Equipment required is minimal. You will need 5-8 lb dumbells, a yoga block and a yoga mat. One thing I think the buyer should know is that each workout may vary with the part of the body you are working on, but each time you focus on that area, it is a repeat of the same clip. For example, the ab workout is the same, the warm up and cool downs are the same, etc. I highly recommend this DVD. Karen teaches proper form expands my workout and I also appreciate that her body is sculpted and healthy looking. Worth the money
Not as described on the label
The label says "a different 30-minute workout each day". Well, no, it's not. There are different combinations for each day, but, the segments are the same for several of them. Gets pretty boring fast. Glad I rented before plunking the money down to buy it. I like that she gets down to the exercises quickly without a lot of idle chitchat, but the intro of the person exercising with her should be done in the explanation section, so you don't hear it every single time for each workout.
Too bad, as the concept is a GREAT one, and with the storage capacity of DVDs today, you could have one with perhaps a month of different 30-minute workouts, 5 days a week.
Hope she reads these comments and comes out with a new DVD with really different workouts for each day. If this one goes on deep discount one of these days I may buy it, but otherwise not, as you're really at most getting one hour of different exercises.